Caroline Louise Pilates – A Pilates Teacher in Sharjah

Hi I'm Caroline

A Pilates Instructor in Sharjah

About Me

The teacher

I’m a certified Stott Pilates® Mat and Reformer Pilates instructor based in Sharjah, United Arab Emirates.

I’m also accredited with the Register of Exercise Professionals (REPs) UAE.

I love Pilates and I love running

teaching

What I do

I teach mat and reformer Pilates classes in various studios in Sharjah. I also teach privately in my home studio. As well as standard mat and reformer pilates, I can teach specially focused sessions for pre and post-natal, and for those with special requirements or injuries. If you’d like to find out more then please contact me. Ladies only.

Not sure where to start… take a look at my Frequently Asked Questions page here.

Mat Pilates

A range of floor based mat exercises to challenge the whole body. A good starting point for beginners yet challenging for the more experienced.

Reformer Pilates

Utilising a Merrithew© V2 Max Reformer to provide a range of dynamic exercises to challenge even the more experienced client. Also suitable for those completely new to Pilates.

Pre Natal

I can provide suitably adapted mat and reformer sessions for pre-natal clients.

Post Natal

Similar to pre-natal, I can provide both mat and reformer sessions to post-natal clients looking to re-engage with Pilates.

Special Populations & Injuries

Specifically focused mat and/or reformer exercises for those with special requirements and/or injuries.

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Mat Session 150 AED

A 60 min private mat Pilates session.
Reformer Session 200 AED

A 60 min private Pilates session on a Merrithew® V2 Max Reformer.
5-Pack Mat 700 AED

A package of five 60 minute private mat Pilates sessions.
5-Pack Reformer 900 AED

A package of five 60 min private Pilates sessions on a Merrithew® V2 Max Reformer.

Need to know

The Cost

A simple and straight forward price list.

Prices are for Pilates sessions in my home studio.

If you’d like discuss Pilates sessions in the privacy of your own home then please contact me.

Say hello

contact me

If you’d like to talk Pilates, or just want to say hello, complete the form and I’ll reply as soon as I can.

For more infomation, have a read of my Frequently Asked Questions here and my Terms and Conditions here

You can also follow me on Social Media…